Saturday, October 26, 2013

Celebrating 100 Pounds Lost: Part 1











20 Months
Feb. 2012: 325 Lbs
Nov. 2012: 295 Lbs (Goal Met 300)
May  2013: 255 Lbs (Goal Met 275 and 250)
Oct. 2013: 225 Lbs (Goal Met 225/100 Pounds!)














Wow, 100 Lbs... One Hundred Pounds. I am actually surprised I have come this far and in much less time than I would have thought, especially at the beginning. It has been a great journey and over the next few weeks I will be releasing a couple of other blogs in celebration of this achievement (I just have too much for one blog).

So, this week I am sending out Part 1 of my video (VBlog, see below) celebrating this loss and also some pictures as well. In the next few weeks I will be putting out additional parts of the video, more pictures of the changes, and (for those interested)I will also write out how I have progressed in eating, exercise, and what both look like today compared to when I started this whole think in February 2012. So, welcome to my journey and celebration of weight loss (and still another big goal to come as I get to my final desired goal weight).

So, here we go...




































Have you ever been an a journey or weight loss?
What happened? What helped? What hurt?
What changes did you/have you made?

More to come...

~ Daniel Brockhan

Related Links:
http://daniel-brockhan.blogspot.com/2013/03/weight-loss-self-denial-and-deeper.html
http://daniel-brockhan.blogspot.com/2013/04/weight-pics-though-years.html

http://www.psychologytoday.com/blog/science-and-sensibility/201101/no-diet-weight-loss
http://www.weight-dieting.org/
http://www.abc.net.au/health/thepulse/stories/2010/09/23/3019673.htm

Sunday, October 20, 2013

Where Is God Found: In the Mundane or the Extraordinary?

The other day I was reading a blog by one of my friends from college. His blog, found here, was about prayer. His blog got me thinking about prayer and how many times I think we feel when one prays it must be very eloquent and spiritual. Despite scriptures like Luke 18:9-14, in which the sinner's prayer trumps the Pharisee because of his humbleness and heart.

Perhaps we have come to think of prayer in such a manner because we grew up hearing the same prayers every Sunday or maybe because we hear intense prayers during times when we are emotional during worship. Still, perhaps it is because we hear "celebrity preachers" speak with such enthusiasm, eloquence, and passion we feel we just simply do not and cannot measure up.

As a Chaplain I offer numerous prayers every week over the intercom and to individuals, families, and staff. I admit, sometimes these prayers seem rote, rehearsed, and even mundane. The reality is I just cannot find a way to come up with so many different prayers for so many different individuals. However, I think God hears my heart as I pray for each patient by name, speak to why they are in the hospital, and the rest of my prayer is pretty repetitive.

But repetitive for whom? Yes, for me I hear mostly the same prayers but for those whom I am praying, they hear someone coming alongside them, lifting them up, and gathering two or more individuals into a sacred moment, a moment in which we become aware of God's presence in the room and in our lives.

I do not think prayer is the only area in which we have this problem. I believe in missions many people see going to other countries for a week to six months as a strong test of faith, while handing out food to the poor week after week gets little, if any, notice in the local church. I am not suggesting God isn't present when people go overseas, instead, I am suggesting God is present in both the extraordinary and mundane, the awesome and the simple, the overseas missionary and the local one.

Take a look at what we have in scripture. In the Old Testament in 1 Kings 19:11-13:
The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.” Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?”
Why is God in the whisper? Why is humanity made from the breath of God and dirt (Gen. 2:7)? There seems to be a connection, a time in which God is in the simple, the regular; yet God is in the extraordinary as well. In the Old Testament God is also awe-some many times in the book of Exodus. There is a bush on fire that is never consumed, the ten plagues, a river that runs dry for the Hebrews and then overflows, and a pillar of fire or a cloud that lead the Hebrews out of Egypt and toward the promised land.

We see this in the New Testament in the person of Jesus as well. Who is this man who is born in a manger (LK 2:6-7, 16), a feeding trough for animals; yet later is transfigured next to Moses and Elijah (MT 17:1-13)? Let us not forget at his birth were both the shepherds and wise men (LK 2:8-16; MT 2:1-12). Here is the perfect image, that Jesus brings those who are high and low to him, working in those who seem extraordinary and those who seem mundane and forgotten.

In the Kingdom of God we speak often of these hilltop experiences and then speak negatively of the low experiences, the valleys. Are the valleys a lack of faith or are they also true faith, when we worship God because of who he is and not because of what we feel? Do we only praise God because we get a tingle from a prayer, worship song, or other experience?

What we need is a more well-rounded understanding like Job (1:20-21).
At this, Job got up and tore his robe and shaved his head. Then he fell to the ground in worship and said: “Naked I came from my mother’s womb, and naked I will depart. The Lord gave and the Lord has taken away; may the name of the Lord be praised.”
 Today, may you see God in the extraordinary and in the mundane.

~ Daniel Brockhan